Trauma And Dissociation Project

Trauma & Stressor and Dissociative Disorders, information & education, and Abuse awareness.
We post a lot about PTSD, Dissociative Identity Disorder, Child & Adult Abuse Awareness and the healing process.
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If you are in danger or need medical attention call a hospital or crisis phone line.

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Responses are usually quick and anime/cartoon pictures ARE illegal and will be removed by tumblr, so will written descriptions which are considered harmful to minors or illegal.
Recent Tweets @

“Don’t destroy yourself over somebody else’s foolishness. I know they betrayed you. I know they lied on you. I know they talked behind your back and told all of your business. I know they hurt you to the core. I know they turned their back on you. I know they cheated on you. I know they mislead you. I know, I KNOW.

In spite of it all, you have to know that you are worth more than what they dished out to you. You will survive! You will make it through! Remember who YOU are and know YOUR self-worth!”

― Stephanie Lahart #traumasurvivors #quote

An excellent blog about the myths preventing some people from seeking therapy.…

An excellent blog about the myths preventing some people from seeking therapy.

Considerations for survivors of extreme trauma and ritual abuse

Timescales for healing
The treatment guidelines for Complex PTSDby the ISTSS give a longer healing than the article above – between 18 months and 2 years is…

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File:What is complex PTSD.jpg - Dissociative Identity Disorder, Dissociation and Trauma Disorders #ptsd #complexPTSD #cptsd

Working with Difficult and Destructive Alters

Trauma And Dissociation project:

Dissociative Identity Disorder -Working with difficult and destructive alters

Originally posted on Discussing Dissociation:

I’m going to take a slight detour in the internal communication series and write a little about working with difficult alters.  It is crucial to work with these internal parts, no matter how challenging and hopeless things seem in the…

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“You can’t patch a wounded soul with a Band-Aid.” ― Michael Connelly

Trauma And Dissociation project:

You can’t patch a wounded soul with a band aid
New book looks at combats vets after conflict

Originally posted on Jadetheobscure :

Invisible illness

Thank You for Your Service ― David Finkel


David Finkel, author of the New York Times bestselling book The Good Soldiers- a journalistic account of the lives of the men from the 2-16 infantry battalion on the…

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“Right now I’m having amnesia and déjà vu at the same time. I think I’ve forgotten this before.” Steven Wright #quote

It’s difficult to have confidence in yourself after trauma, being around people who believe in you really can help #inspirational

We cannot fix another person’s problems for them - each adult is responsible for themselves

I think that we are like stars. Something happens to burst us open; but when we burst open and think we are dying; we’re actually turning into a supernova. And then when we look at ourselves again, we see that we’re suddenly more beautiful than we ever were before! ― C. JoyBell C. #quote

Facing the truth can be painful, but avoiding it can be worse in the long term.
#quote by Tyler Hamilton